What type of water should i use?

Distilled Water Bottle

Always use one of these types of water:

  • Distilled
  • Micro-filtered (through 0.2 micron)
  • Commercially bottled; freshly opened
  • Previously boiled and cooled to lukewarm or body temperature; used promptly

Here are the published recommendations from the CDC regarding water used for nasal irrigation: CDC Guidance.

Illustrated Icon of a Lightbulb

New User Water Tip

Most users prefer to warm their water prior to use. If you do this, do not overheat the water. It should be lukewarm to the touch and not hotter than about 85°– 90°F (29°– 32°C).

WARNING: DO NOT USE TAP WATER UNLESS STERILIZED BY BOILING.